Individuals who suffer from anxiety will experience stressful situations more frequently that will affect their day to day functioning. A medical doctor might diagnose someone who has frequent panic attacks as having a panic disorder. Some of the symptoms may be: Physical anxiety attacks – Panic attacks that will include Heart palpitations and chest […]

Essential oils for anxiety

One of the most frequent request that I get for a synergy blend of essential oils is to help with anxiety. Many of those are from mothers with anxious children. Well let’s look at what is anxiety and how can essential oils help to support the body and mind with this state of being. In […]