Anxiety and panic attacks is not very pleasant to deal with for the person or loved ones and carers. Individuals who suffer from anxiety will experience stressful situations more frequently that will affect their day to day functioning. A medical doctor might diagnose someone who has frequent panic attacks as having a panic disorder. […]

Essential oils for anxiety

One of the most frequent request that I get for a synergy blend of essential oils is to help with anxiety. Many of those are from mothers with anxious children. Well let’s look at what is anxiety and how can essential oils help to support the body and mind with this state of being. In […]